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Running With Diabetes Weekly Newsletter

Running With Diabetes Weekly Newsletter

Published 20 days ago • 1 min read

I am so exited to send the first edition of my new newsletter, Running With Diabetes. Thank you to everyone who has subscribed, I hope you may find value here.

Elijah Waycaster

Recent articles

Easy Protein Smoothie For Diabetics

If you are looking for an amazing protein smoothie recipe, try my blueberry and cherry protein smoothie recipe.

How does stress affect diabetes

One of the most important I lessons I have learned living with diabetes is the importance of managing stress throughout the day.

Is Running Bad For Your Joints?

I have found that running is not bad for your joints according to both science and my own experiences. Here's why...

Bonus Subscriber Content...

A quote that I found inspiring...

Patience and perseverance have a magical effect before which difficulties and obstacles vanish. -John Quincy Adams

Your weekly training tip...

Every week you will receive a tip or message that can be applied to all areas of your life.

Focus on consistency, not motivation. If you are motivated, you will start...but if you are consistent, you will finish. The winner is not whose song in the beginning, but in the end.

Big Pharma, Health Myths, and Fitness Secrets Exposed With Doctor Josh Axe
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My Podcast For The Week.

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Running With Diabetes Weekly Newsletter

A newsletter for people living with Type 1 diabetes

Born out of a passion to serve, the Running With Diabetes Newsletter is for anyone who desires to live a healthy life; in spite of life's obstacles. Every week get amazing recipes, relevant information, and inspiring stories delivered to your inbox.

Read more from Running With Diabetes Weekly Newsletter

Introduction: The importance of sleep You might be surprised to learn how important sleep is for your health and longevity. Getting a good nights sleep has been attributed to maintaining muscle mass, improving cognitive function, and regulating blood sugar. According to Dr. josh Axe, sleep can be just as if not more important than diet and exercise when it comes to your health. In this article, we will talk about how you can get better sleep, as well as why it is so important. One reason...

9 days ago • 6 min read

Running With Diabetes Your weekly newsletter... Recent articles AN INTRODUCTION TO THE BENEFITS OF YOGA FOR DIABETES Did you know that yoga can help regulate blood sugar and increase insulin sensitivity? Read article DREAM BIG: THE INSPIRING STORY OF CHRIS DUDLEY: AN AMERICAN HERO There are few stories of determination and perseverance equivalent to that of Chris Dudley. The first type 1 diabetic to play in the NBA... Read article Bonus Content... A podcast about anxiety, here's a great...

13 days ago • 1 min read